Hair turning grey is typical, and it happens with age. But for some people, this might happen at an early age. So, what’s the cause of white hair at an early age? We will learn about that in our wellhealthorganic.com/know-the-causes-of-white-hair-and-easy-ways-to-prevent-it-naturally guide.
Having white hair at 50 is one thing, and dealing with premature greying is another. People as young as teenagers have grey hair these days, prompting us to ask what causes white hair at an early age.
Well, there can be various reasons behind premature greying. If you are tired of hiding your greys and looking for tips and tricks to eliminate them, you are in the right place. Please read through our guide to find out more about this topic.
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Wellhealthorganic.com/know-the-causes-of-white-hair-and-easy-ways-to-prevent-it-naturally – Reasons Causing White Hair In Young Age
White hair reasons from a young age can vary from person to person. There are several white hair causes that lead to premature greying. Knowing these reasons can help you fix the problem.
Genes
According to wellhealthorganic.com/know-the-causes-of-white-hair-and-easy-ways-to-prevent-it-naturally, one of the leading causes of premature greying is genetics. However, the exact cause needs to be clarified.
Your genetic makeup determines whether your melanin-producing cells have defects or fail to produce melanin early on. Your genes can influence the onset of grey hair, even in youth. It might simply be a chance that you develop white hair as early as 15.
How to prevent white hair from spreading? Genetics significantly impacts hair colour, making it challenging to reverse greying. However, modern beauty solutions offer various semi-permanent and temporary hair colouring options to cater to different preferences. While you may worry about the appearance of grey hair, colouring your hair provides a practical solution to conceal it.
Stress
What causes white hair at an early age? Stress is another white hair reason that a lot of people deal with.
If you are suffering from long-term chronic stress, you are at a higher risk of premature greying. Stress accelerates the greying process regardless of your family commitments or exhaustion from overwork.
Research suggests that stress can deplete stem cells in hair follicles, meaning constant stress may lead to the development of white hair.
In case you are wondering why do I have white hair at 15? It may be because of stress. So, unless you reduce your stress levels, you won’t be able to reverse greying.
For those who wanted to know, “is white hair caused by stress?” you got your answer.
Diet
Why white hair come at a young age? An unbalanced diet can speed up the greying process. People who consume processed foods a lot are at a risk of getting white hair in young age.
Even sugary beverages and salty foods can increase your body’s production of free radicals, leading to premature grey hair. To reverse greying, you should eat proper food to prevent white hair. Promoting overall hair health by prioritising a nutritious and balanced diet is essential.
Oxidative Stress
White hair at a young age can also be triggered by oxidative stress. This happens when the body has excess free radicals compared to antioxidants.
How to stop white hair in teenage? Antioxidants are crucial for combating free radicals. However, when their levels are insufficient, it can lead to ageing and other health complications.
Vitiligo, a condition characterised by excessive oxidation, can destroy hair follicles, leading to hair white problem.
Vitamins and mineral deficiency
Why hair become white in early age? Whitening of follicles can also stem from deficiencies in folate, iron, vitamin B12, and vitamin D.
For those unversed, premature greying is linked to insufficient folic acid and low biotin levels. These major white hair causes need to be managed to reverse the process.
If you are curious about white hair at young age, you should continue reading this post.
Smoking
For those unversed, smoking is also a reason of white hair. Smoking not only poses risks to your health but also detrimentally affects your hair.
Smoking leads to the dilation of blood vessels, resulting in reduced blood flow to hair follicles. Inhaling cigarette smoke exposes hair follicles to toxins, potentially causing white hair at 20 or even younger.
We will tell you how to remove white hair naturally in the post ahead. So, make sure to read till the end.
Harsh Hair Products
One of the causes of white hair is harsh chemicals in hair products, such as shampoos and conditioners. These products might contribute to premature greying due to their inclusion of chemicals that diminish melanin production.
This is why you should avoid using hydrogen peroxide and bleaching agents regularly. These chemicals are found in hair dyes and can result in white strands of hair over time.
Hydrogen Peroxide
As per wellhealthorganic.com/know-the-causes-of-white-hair-and-easy-ways-to-prevent-it-naturally, hydrogen peroxide is a solid reason for white hair. Hair follicles produce hydrogen peroxide, which gradually accumulates on the hair shafts. This buildup contributes to bleaching the hair, leading to grey and, eventually, white strands.
Removing this accumulation to restore your hair to its natural colour is essential. To find out how to remove white hair permanently, you should continue reading this post.
Medical Conditions
Certain medical conditions can also be a reason for white hair in young age. For example, autoimmune diseases and thyroid disorders induce grey hair.
Autoimmune disorders cause inflammation in the body, which can impact hair pigmentation. Moreover, your thyroid gland plays a role in determining hair colour. Hormonal imbalances and decreased melanin production occur with thyroid disorders. These are some significant reasons for white hair.
Now that you know about the possible white hair reasons, you should take the necessary steps to prevent them. If you are wondering how to get rid of white hair at young age – we have a few white hair at young age solution for you.
Tips To Prevent And Reverse Premature White Hair
Knowing the white hair reason at a young age helps you to find the right white hair problem in a teenage solution. This section will tell you how to prevent white hair from spreading.
Why the hair become white in early age? If your hair is turning grey due to ageing or genetics, it’s tough to do much about it. However, if a medical condition is behind the change, there’s hope for bringing back the colour with the proper treatment.
Eat More Antioxidants
Why my hairs are getting white? Boosting your antioxidant intake through a diet rich in veggies, fruits, olive oil, green tea, and fish can help reduce oxidative stress, which may play a role in premature greying.
Addressing Deficiencies
What is the reason for white hair in young age? If your white hair problem in young age is due to a lack of specific vitamins, incorporating more vitamin-rich foods into your diet can make a difference. Eat eggs, seafood, and meats for vitamin B12. For vitamin D, you can take salmon and milk. You can also take over-the-counter vitamin supplements to meet the deficiency.
Stop Smoking
Why is my hair turning white at 18? Smoking isn’t just bad for your overall health, but it’s also linked to white hair at early age. So, quitting smoking will improve your health and help preserve your hair colour.
Try Natural Remedies
How to prevent white hair in teenage? Along with a balanced diet, you should try some natural remedies to stop premature greying. A mixture of Indian gooseberry and coconut oil nourishes your hair. Try olive oil, onion juice, coconut oil, and curry leaves.
Final Words
So, we have reached the end of our wellhealthorganic.com/know-the-causes-of-white-hair-and-easy-ways-to-prevent-it-naturally guide. Hair turning white at a young age is no doubt an annoying problem. However, it is possible to reverse the process by implementing the tips outlined in this post. In the case of genetics and ageing, you can use hair colour to hide your greys.
FAQs
How can I stop white hair naturally?
There are quite a few things you can try to stop white hair naturally. These include maintaining a balanced diet rich in vitamins and minerals, staying hydrated, managing stress levels, avoiding harsh hair treatments, and using gentle hair care products.
What is the leading cause of white hair?
The primary cause of white hair is the natural ageing process. As we age, the pigment cells in our hair follicles gradually die, leading to a loss of melanin, which gives hair its colour.
Can white hair be prevented?
To prevent white hair, you should maintain a healthy diet, avoid smoking, and protect your hair from environmental damage.
What foods stop white hair?
Foods high in antioxidants, such as fruits, vegetables, nuts, and seeds, may help protect hair follicles from oxidative stress and premature ageing. Additionally, foods rich in vitamin B12, iron, copper, and zinc are essential for healthy hair pigmentation.
How can I stop white hair?
You should adopt a healthy lifestyle and use gentle hair care products to stop white hair. This may help slow down the greying process and promote overall hair health.
How to remove white hair?
Instead of removing white hair, you can dye them. But make sure to choose a reputable brand for hair colour.
